Vitality Knocks

( BOOK Vitality Knocks ) ☆ Anita Heidema – pandoraringsjewelry.us ☆ Vitality is like every other woman just like you and I wondering

Our Last Echoes

Kara Thomas meets Twin Peaks in this supernatural thriller about one girl's hunt for the truth about her mother's disappearance.

Sophia's first memory is of drowning. She remembers the darkness of the water and the briny taste as it fills her throat. She remembers the cold shock of going under. She remembers her mother pulling her to safety before disappearing forever. But Sophia has never been in the ocean. And her mother died years ago in a hospital. Or so she has been told her whole life.

A series of clues have led Sophia to the island of Bitter Rock, Alaska, where she talked her way into a summer internship at the Landon Avian Research Center, the same center her mother worked at right before she died. There, she meets the disarmingly clever Liam, whose own mother runs the LARC, as well as Abby, who's following a mystery of her own: a series of unexplained disappearances. People have been vanishing from Bitter Rock for decades, leaving only their ghostly echoes behind. When it looks like their two mysteries might be one and the same, Sophia vows to dig up the truth, no matter how many lies she has to tell along the way. Even if it leads her to a truth she may not want to face.

Our Last Echoes is an eerie collection of found documents and written confessionals, in the style of Rules for Vanishing, with supernatural twists that keep you questioning what is true and what is an illusion.

The Castle School (for Troubled Girls)

When Moira Dreyfuss's parents announce that they're sending her to an all girls boarding school deep in the Maine woods, Moira isn't fooled. She knows her parents are punishing her; she's been too much trouble since her best friend, Nathan, died―and for a while before that. At the Castle School, isolated from the rest of the world, Moira will be expected to pour her heart out to the odd headmaster, Dr. Prince. But she isn't interested in getting over Nathan's death or befriending her fellow students.

On her first night there, Moira hears distant music. On her second, she discovers the lock on her window is broken. On her third, she and her roommate venture outsideand learn that they're not so isolated after all. There's another, very different, Castle School nearby―this one filled with boys whose parents sent them away, too.

Moira is convinced that the Castle Schools and the doctors who run them are hiding something. But exploring the schools will force Moira to confront her overwhelming grief―and the real reasons her parents sent her away.

The Lake

Hot on the heels of The Twin, the undisputed queen of YA thrillers is back with a scary and suspenseful read about a summer camp filled with dark secrets.

Esme and Kayla once were campers at Camp Pine Lake. They're excited to be back this year as CITs (counselors in training). Esme loves the little girls in her cabin and thinks it's funny how scared they are of everything spiders, the surly head counselor, the dark, boys . even swimming in the lake! It reminds her a little of how she and Kayla used to be, once. Before . it happened.

Because Esme and Kayla did something bad when they were campers. Afterwards, the girls agreed to keep it secret. They've moved on or so they say and this summer is going to be great. Two months of sun, s's, and flirting with the cute boy counselors. But then they get a note. THE LAKE NEVER FORGETS. And the secret they've kept buried for so many years is about to resurface.

Tell Me My Name

We Were Liars meets Speak in this haunting, mesmerizing psychological thriller a gender flipped YA Great Gatsby that will linger long after the final line

On wealthy Commodore Island, Fern is watching and waiting for summer, for college, for her childhood best friend to decide he loves her. Then Ivy Avila lands on the island like a falling star. When Ivy shines on her, Fern feels seen. When they're together, Fern has purpose. She glimpses the secrets Ivy hides behind her fame, her fortune, the lavish parties she throws at her great glass house, and understands that Ivy hurts in ways Fern can't fathom. And soon, it's clear Ivy wants someone Fern can help her get. But as the two pull closer, Fern's cozy life on Commodore unravels: drought descends, fires burn, and a reckless night spins out of control. Everything Fern thought she understood about her home, herself, the boy she loved, about Ivy Avila twists and bends into something new. And Fern won't emerge the same person she was.

An enthralling, mind altering fever dream, Tell Me My Name is about the cost of being a girl in a world that takes so much, and the enormity of what is regained when we take it back.

The Last Secret You’ll Ever Keep

Bestselling author Laurie Faria Stolarz returns with a thrilling novel where an eighteen year old girl's search for answers lands her in one of the most terrifying situations imaginable.

Four days…
Trapped in a well, surrounded by dirt, scratching at the walls trying to find a way out.
Four days of a thirst so strong, that when it finally rains, I drink as much as possible from the dripping walls, not even caring how much dirt comes with it.

Six months…
Since my escape. Since no one believed I was taken to begin with – from my own bed, after a party, when no one else was home…
Six months of trying to find answers and being told instead that I made the whole incident up.

One month…
Since I logged on to the Jane Anonymous site for the first time and found a community of survivors who listen without judgment, provide advice, and console each other when needed.
A month of chatting with a survivor whose story eerily mirrors my own: a girl who’s been receiving triggering clues, just like me, and who could help me find the answers I’m searching for.

Three days…
Since she mysteriously disappears, and since I’m forced to ask the questions: will my chance to find out what happened to me vanish with her? And will I be next?

The House Uptown

For fans of Megan Abbott and Laura Lippman, Melissa Ginsburg's The House Uptown is an emotional coming of age novel about a young girl who goes to live with her eccentric grandmother in New Orleans after the death of her mother.

Ava, 14 years old and totally on her own, has still not fully processed her mother's death when she finds herself on a train heading to New Orleans, going to stay with Lane, her grandmother whom she's never met.

Lane is a well known artist in the New Orleans art scene. She spends most of her days in a pot smoke haze, sipping iced coffee, and working on the mural that has been her singular focus for years. Her grip on reality is shaky at best, but her work provides a comfort.

Ava's arrival unsettles Lane. The girl bears an uncanny resemblance to her daughter, whom she was estranged from before her death. Now her presence is dredging up painful and disturbing memories, which forces Lane to retreat even further into her own mind. Ava, meanwhile, is entranced and frightened by her grandmother. She wants to be included in her eccentric life, but can't quite navigate Lane's tempestuous moods.

Attempting to keep the peace is Oliver, Lane's assistant and confidant. As this unlikely trio attempts to find their way and form a bond, the oppressive heat and history of New Orleans bears down on them, forcing them to a reckoning none of them is ready for.

By Way of Sorrow


In a fresh and riveting thriller debut, Robyn Gigl introduces Erin McCabe, a New Jersey criminal defense attorney doing her best to live a quiet life in the wake of profound personal change until a newsworthy case puts both her career and safety in jeopardy .
Erin McCabe has been referred the biggest case of her career. Four months ago, William E. Townsend, Jr., son of a New Jersey State Senator, was found fatally stabbed in a rundown motel near Atlantic City. Sharise Barnes, a nineteen year old transgender prostitute, is in custody, and given the evidence against her, there seems little doubt of a guilty verdict.

Erin knows that defending Sharise will blow her own private life wide open, and doubtless deepen her estrangement from her family. Yet as a trans woman, she feels uniquely qualified to help Sharise, and duty bound to protect her from the possibility of a death sentence.

Sharise claims she killed the senator's son in self defense. As Erin assembles the case with her partner, former FBI agent Duane Swisher, the circumstances hint at a complex and chilling story with ties to other brutal murders. Senator Townsend is using the full force of his prestige and connections to publicly discredit everyone involved in defending Sharise. Behind the scenes, his tactics are even dangerous. His son had secrets that could destroy the senator's political aspirations secrets worth killing for. And as leads begin mysteriously disappearing, it's not just the life of Erin's client at stake, but her own .

Saving Grace

For twenty four years, Mary Grace Dobbs has been searching for salvation. Orphaned at eleven, she was forced to go live with her Bible salesman uncle, wheelchair bound aunt, and a cousin who tortured and killed small animals. At school, a bully made her life a nightmare. Everything changed when a newcomer to town became her only best friend, and changed a second time when that friend and another classmate vanished two months later, never to be seen again.


Today, Mary Grace is the first female sheriff of her rural town, a position that doesn’t sit well with some of the locals. Keeping order and her demons at bay becomes an impossible task when the Black drifter suspected in the earlier disappearances returns to Repentance . and another sixth grader vanishes. 


With old prejudices and new secrets spilling out into the open, the modern world soon illuminates the village’s darkest corners. The case becomes even fraught as a cult of white supremacists brings its gospel of hate to Repentance and violence explodes, claiming lives. Racing to find the missing girl while fearing for the safety of her own sixth grade daughter, Mary Grace must confront an unspeakable truth—and face a decision no parent should ever have to make. 


Set in a remote mountain town, where the secrets run as deep as the hollows, Saving Grace is at once a spell binding tale of innocence lost and a twisty, edge of your seat psychological thriller. This startling debut novel introduces a captivating protagonist whose concept of good and evil can shape a young girl—then and now. 

The Three Mrs. Greys

One wealthy businessman, a trio of unsuspecting wives, and an explosive turn of events. In this scandalous, twist filled new series from award winning author Shelly Ellis, will too many secrets and one devastating bond unite three women or destroy them?

Noelle. Diamond. Vanessa. Each woman believes she is Cyrus Grey's only wife until he's nearly shot to death. Now, as he lies in a coma, the deceptions keep coming, unraveling everything they thought they knew

Gorgeous model Noelle's marriage to Cyrus anchored her though she couldn't understand why he wouldn't have a baby with her. They certainly had the money. But she's learning fast just how Cyrus became so rich thanks to his fatally attractive business partner

For Diamond, marrying Cyrus saved her from the streets and being a pimp's punching bag. But her past makes her the police's prime suspect in Cyrus' shooting. She's determined to get to the truth if she can she survive long enough to tell it

Even with her beautiful house, three kids, and elegant lifestyle, Vanessa sensed something was wrong in her marriage. But she never expected this or that taking a lover for comfort would change the game completely.

With danger closing in, Cyrus' life hanging in the balance, and collateral damage threatening to take them all down, how far will each woman go to be the real Mrs. Grey?

Forget Me Not

She was born for all the wrong reasons. But her search for the truth reveals answers she wishes she could forget in this suspenseful and deeply moving novel from the author of The Last One.

What if your past wasn’t what you thought?

As a child, Linda Russell was left to raise herself in a 20 acre walled off property in rural Washington. The woods were her home, and for twelve years she lived oblivious to a stark and terrible truth: Her mother had birthed her only to replace another daughter who died in a tragic accident years before.

And then one day Linda witnesses something she wasn’t meant to see. Terrified and alone, she climbs the wall and abandons her home, but her escape becomes a different kind of trap when she is thrust into the modern world—a world for which she is not only entirely unprepared, but which is unprepared to accept her.

And you couldn’t see a future for yourself?

Years later, Linda is living in Seattle and immersed in technology intended to connect, but she has never felt alone. Social media continually brings her past back to haunt her, and she is hounded by the society she is now forced to inhabit. But when Linda meets a fascinating new neighbor who introduces her to the potential and escapism of virtual reality, she begins to allow herself to hope for .

What would it take to reclaim your life?

Then an unexplained fire at her infamous childhood home prompts Linda to return to the property for the first time since she was a girl, unleashing a chain of events that will not only endanger her life but challenge her understanding of family, memory, and the world itself.

Vitality KnocksVitality is like every other woman just like you and wondering what her urpose is woman just like you and I wondering what her urpose is her journey is why certain things happen and how she is meant to share the new insights she gains with others In her first book Vitality Knocks Anita introduces us to Vitality a spunky intuitive woman who speaks candidly about her struggles and

ACCOMPLISHMENTS AS A WIFE MOTHER AND 
as a wife mother and woman She takes on the real world on her terms Then bravely and thoughtfully shares her insights gleaned from the often scary sometimes gut wrenching and always interesting events she finds herself entrenched in Sometimes life lessons appear in the strangest forms they even appear than once until we get it Many readers will relate to Vitality's reflections and interpretations of those life lessons and may even recognize some of them in their own lives This book is ideal for entrepreneurs business women mothers wives and career driven individuals in the ursuit of success and happiness eager to experience and achieve success in what they are wanting There are 11 stories in all wisdom humour self care ower security goals moving forward eace your inspirational journey Ntuition and joy I imagine the reader curling up in their favourite space and enjoying this special little book embracing each and every story up in their favourite space and enjoying this special little book embracing each and every story its relevance to them says Anita in her interview with IC Publishing I like fictional books For me it rovided the creative freedom I needed as a writer which was extremely helpful when delivering on a serious subject As each chapter concludes there are segments to encourage reflection It’s fiction with a twist Plus Vitality is a cool woman and she has so much to share Note from the Cheerleader For Hire publisher Vitality’s journey is anything but simple and yet author Anita Heidema has created a strong and vibrant character in Vitality one who is able to draw us into her world and is unabashed and forthright in the telling of each situation At the same time she cleverly uses each experience as a teaching tool to emphasize the essential lessons we all can and need to learn Vitality guides us through her thoughtrocess *and encourages us to absorb the value from each day and its happenings and to apply it to our * encourages us to absorb the value from each day and its happenings and to apply it to our Her instincts and Time Slips perceptions remind us that time is ariceless commodity Spending it generously and wi. Sely with love and respect with family friends and our communities should be our focus About the Author Anita’s credentials are extensive including over 27 years of formal study and experience in management high level sales business and ersonal development Harvard Business Management and teaching at Ryerson Yet with all this she still attributes her most valuable learning to the University of Life which she assionately shares in Vitality Knocks A motivated and successful entrepreneur hard working single mom of two wonderful children loving caregiver and health awareness advocate and mentor Anita Heidema is a great role model of what is ossible when you never give up on your dreams and are committed to Your Own Personal Change And own A Patriots History of the United States personal change and Her motto is Instill an internal legacy to live fully and to your trueotential Learn experience and love As the creator of the 21 Day Journey to Success The Vow programs Anita Heidema CIO of YIJ Group Inc believes we all have the same 24 hours in a day and she teaches how successfuleople find time for what's important to them Anita believes that when you’re creating goals it’s important to get away to find your wa. important to them Anita believes that when you’re creating goals it’s important to get away to find your wa. .

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